I offer a range of professional services tailored to mental health and well-being - further details available on request. Available accredited courses: Safeguarding Children, Young People or Vulnerable Adults - FAA Level 3 Award - 1 day (Levels 1 & 2 offered) Mental Health First Aid (MHFA) training (2 days / face-to-face or online) - Mental Health First Aid England (CiC) I also run Clay Therapy workshops, for therapists and for those interested in the therapeutic benefits of clay. With a focus on education and practical skills, I aim to empower clients to support themselves and others.

At mariaadamstherapy, I provide clinical supervision which is dedicated to fostering growth and development through informed support and constructive challenge. Utilising the 7-Eyed Model and other evidence-based frameworks, our collaborative supervision sessions are tailored to enhance your therapeutic practice while ensuring a safe, reflective space for personal and professional exploration. I endeavour to provide a holistic approach to supervision and encourage the use of creative techniques to support and inform. Discover how my approach can empower you on your journey toward greater insight and understanding. I am trained to work face-to-face and online. Please contact me if you would like to know more.

Psychotherapy and counselling with me provides you with the opportunity to think about emotions and events that need particular care and concentration to resolve and understand. This can be in relation to a crisis in your life, or the wish to make sense of strong and unexpressed feelings that can develop from loss, persistent anxieties, confusions, and changes in circumstances. I am trained to work in a trauma-informed way, providing safety and stabilisation to support you with acceptance and growth and the integration of processes that help with moving forward. Repetition compulsion is the unconscious desire to reenact earlier trauma, which can negatively impact mental well-being. But therapy can help break this pattern. I have regular supervision with an experienced supervisor which helps me monitor my own emotions and biases and remain objective during counselling sessions and guide my clients effectively. I am also a Clay Therapist, and this active psychotherapy provides a creative way of empowering change and encouraging communication and connection. I further work with other creative techniques to encourage growth. I am aware that therapy, as an invaluable investment, does need to be affordable. WIth this in mind I do offer payment options and concessionary rates. Just ask :) I offer a free 15-minute introductory call.

I offer active creative psychotherapy for children and young people who are dealing with trauma, grief, anxiety, depression, and more. Through a compassionate and innovative approach, I provide a safe space for clients to explore their emotions and develop coping strategies. With a focus on healing and growth, I aim to support individuals in navigating their mental health challenges and move towards a place of greater resilience and well-being. I am aware that therapy does need to be affordable. WIth this in mind I do offer concessionary rates. Just ask :)